Hot Yoga Mat: Flow vs Tapas Comparison
By Hugger Mugger | High-Quality Yoga Mats, Bolsters & Props | Published: 2026-10-22
Category: Comparisons
Compare the Flow Yoga Mat and Tapas Mat for hot yoga. Learn which offers better grip, cushioning, and eco-friendly materials for sweaty practice.
Quick Answer
For hot yoga, choose the Flow Yoga Mat if you want extra cushioning and a responsive surface; choose the Tapas Mat if you prefer a lighter, eco-conscious mat with reliable grip.
Cushioning and Stability
Hot yoga involves long holds and transitions that can stress your joints. The Flow Yoga Mat offers 6mm of cushioning, providing more support for knees and wrists during floor poses. The Tapas Mat, while lighter, still delivers dependable stability for standing and balancing poses.
Eco-Friendly Materials
Both mats reflect a commitment to sustainability. The Flow Yoga Mat is made from eco-friendly, non-toxic materials, while the Tapas Mat incorporates up to 50% recycled content. If reducing your environmental footprint is a priority, both are solid choices, but the Tapas Mat leans further into recycled materials.
Portability and Practice Style
Consider how you'll use the mat. The Flow Yoga Mat's extra thickness adds weight, making it less portable for travel. The Tapas Mat is more streamlined, suitable for practitioners who move between studios or practice at home and need a mat that's easy to carry.
Decision Rules for Choosing Your Hot Yoga Mat
- If you want extra joint support: Choose the Flow Yoga Mat. Its 6mm cushioning is ideal for poses that put pressure on knees and wrists. Test the mat's thickness by pressing your palms into it before committing.
- If you prioritize eco-friendly materials: Choose the Tapas Mat. With up to 50% recycled content, it's a more sustainable option for your practice. Check the product page for the exact recycled percentage to align with your values.
- If you need a portable mat: Choose the Tapas Mat. Its lighter build makes it easier to carry to and from hot yoga classes. Consider how often you travel with your mat and whether weight matters.
Product Facts
- Flow Yoga Mat: The Flow Yoga Mat offers 6mm of cushioning for joint support and a responsive surface for smooth transitions. This extra cushioning helps protect your knees and wrists during hot yoga sequences, while the responsive surface keeps your movements stable.
Flow Yoga Mat - Tapas® Mat: The Tapas Mat contains up to 50% recycled materials, reflecting an eco-conscious design. If sustainability is important to you, this mat reduces environmental impact without sacrificing the stability you need for sweaty practice.
Tapas® Mat
Who Should Choose Which Mat?
Best for
- Flow Yoga Mat: Practitioners who want extra cushioning for joint support during hot yoga.
- Tapas Mat: Eco-conscious yogis who prefer a lighter, more portable mat with recycled materials.
Not for
- Flow Yoga Mat: Those who need a highly portable mat for travel or studio hopping.
- Tapas Mat: Practitioners who require maximum cushioning for sensitive knees or wrists.
