Hugger Mugger | High-Quality Yoga Mats, Bolsters & Props

Foam Yoga Wedge

Foam Yoga Wedge - Main image
$17.55 $27 In stock

Category: Props

Thoughtfully designed to make poses more accessible, the Foam Yoga Wedge provides subtle elevation that supports wrists, ankles, hips, and hamstrings. Whether you’re easing pressure in Downward Dog, stabilizing your spine in seated poses, or creating lift for forward folds, this wedge helps you refine alignment while staying comfortably supported.

Lightweight and easy to position, it’s made from firm-yet-forgiving foam that maintains its shape through years of use. The wedge’s angled design allows you to tailor the height and level of support you need, making it a versatile tool for both beginning and experienced practitioners.

Trusted by teachers and studios for decades, Hugger Mugger’s Foam Yoga Wedge is an essential prop for enhancing comfort, deepening stretches, and adapting your practice with confidence.

🧘 Supports Alignment & Reduces Strain
🌍 Lightweight and Travel-Friendly
✨ Trusted by Teachers for 30+ Years
🪷 Versatile for Yoga, Pilates & Therapeutic Use
♻️ Durable, Long-Lasting Foam Construction

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (4.8 / 5 · 5 reviews)

Edward N. ★★★★★

I've been using this under my wrists in Downward Dog and the pressure relief is honestly noticeable. The foam has just enough give that it doesn't dig in, but it's still firm enough to hold a plank without squishing down.

Lily ★★★★★

Finally, a wedge that's firm enough to actually support my hips in seated poses without collapsing. The subtle elevation under my heels in Downward Dog has made a huge difference in my hamstring flexibility.

Grace E. ★★★★★

I've been using this wedge under my wrists during Downward Dog and it makes a huge difference in comfort. The subtle lift is just right for taking pressure off without throwing off my alignment.